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Second Brain

Second Brain is a knowledge management methodology that involves creating an external, digital system to capture, organize, and retrieve information — effectively extending your biological memory and cognitive capacity. Popularized by Tiago Forte in his 2022 book "Building a Second Brain," this mental model explains why knowledge workers feel overwhelmed by information, how to build systems that think with you, and why the best ideas come from connecting existing notes rather than generating new ones from scratch.